victim to sth something in a negative way, often without realizing it.    For example, if someone falls victim to a scam, they may have been fooled into giving away their money or personal information without realizing it until it's too late. Another example would be if someone falls victim to a drug addiction, they may have started using drugs without realizing the negative impact it would have on their life.    The phrase variety of contexts, but it always suggests a negative outcome that was unexpected or unforeseeable.警惕！这些常见的生活习惯可能让你成为受害者    一、熬夜    熬夜已成为现代人普遍存在的现象。长期的熬夜可能会导致身体免疫力下降，增加患病的风险。为了保持健康，我们应该尽量在23点前入睡，保证每天7-8小时的睡眠时间。二、缺乏锻炼    现代人往往因为工作繁忙而缺乏锻炼，这可能会导致身体机能下降，增加患慢性疾病的风险。每周至少进行150分钟的中等强度有氧运动，如快走、骑车或游泳等，有助于提高身体素质，增强抵抗力。三、饮食不规律四、过度使用手机五、忽视心理健康    我们应该时刻警惕这些常见的习惯，避免成为它们的受害者。通过改变不良习惯、保持健康的生活方式，我们可以拥有更加健康、快乐的生活。